Conversations dedicated to uncovering your full potential.
The Flowprints Podcast, hosted by Helena Morgane, is an unfiltered journey through the remarkable stories of those who have found that creativity and wellness work together.
Helena sits down with influential creatives, experts, and thinkers to explore untold truths, unlearned lessons, and valuable insights on topics ranging from mental health to spirituality, as we uncover how our multi-modality healing journeys have created the blueprints of our ongoing glow-up.
In this episode, Helena Morgane chats with Shulamit Sappire aka Shully (co-creator of As you Are) about about her journey as a wellness practitioner and writer.
Shulamit is a writer, wellness practitioner, community worker and curious about creating worlds that overlap. Her work spans different fields, and as a practitioner, she is interested in how we can move beyond structured concepts of wellness, engaging communities in building wellness that works for them.
As You Are is a wellness and workout space located in Downtown Toronto, primarily catering to Black women and femmes.
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In this episode, Helena Morgane chats with Niya Smith (creator of By Niya) about about her journey as a creative using candle creation and screenwriting as her main channels for storytelling and honoring her values and spiritual beliefs.
Niya Smith is a multi-hyphenate creative focusing primarily on screenwriting and candle creation. based in Los Angeles she is also 1/4 of the executive assistant team at Heroes and Villains Entertainment. In 2020, soon after relocating to LA, Niya joined Hillman Grad Productions as Lena Waithe’s personal assistant and wrote her first pilot titled bloom. That same year, she relaunched her candle collection By Niya, a luxury soy wax candle brand specializing in a fragrant scent journey. After a three-week journey across southeast Asia, Niya wanted to re-create the feeling of each location to share with others. With intentional scent tests, the signature collection was birthed and the brand continues to grow. In 2021, Niya stepped into the role of assistant director for Master of None (Netflix). Today, you can find Niya @byniyasmith navigating the creative waters and learning so much along the way.
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